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Boost Your Metabolism Cookbook

ebook

The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including:

  • Polenta Blueberry Pancakes
  • Orzo Salad with Red Bell Peppers and Fresh Herbs
  • Jalapeño Salsa
  • Pork Tenderloin with Pomegranate and Onion Marmalade
  • Green Tea Sorbet

    Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite!


  • Expand title description text
    Publisher: F+W Media

    OverDrive Read

    • ISBN: 9781440508547
    • Release date: February 7, 2011

    EPUB ebook

    • ISBN: 9781440508547
    • File size: 980 KB
    • Release date: February 7, 2011

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including:

  • Polenta Blueberry Pancakes
  • Orzo Salad with Red Bell Peppers and Fresh Herbs
  • Jalapeño Salsa
  • Pork Tenderloin with Pomegranate and Onion Marmalade
  • Green Tea Sorbet

    Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite!


  • Expand title description text